If you have been brave enough to venture into your teenagers room, you’ve probably had a glimpse at what few parents want to see: the real teenaged wasteland. For most parents of teens, it’s the source of a nearly endless struggle. Where should a parent start? The first tip is to relax. Yes, it’s terrible […]

Which sounds like the best option for a modern diet: (a) Steak, asparagus, and mashed potatoes, (b) Chicken, salad, and rice, or (3) Fish, spaghetti squash noodles, and zucchini? You might be looking very closely at the meat options, but you should think more carefully about those carbs! The staple diet consisting of a protein, […]